As we’re heading into our busy fall, I’m thinking hard about how to make sure Frankie is ready to tackle every adventure feeling fit and healthy. I’ve gotten pretty good at managing his workload at shows so he doesn’t get too tired – he never does more than 2 classes a day, and we stick to 1 when possible – but the clinic we’re signed up for does have a roughly 90 minute slot. I definitely don’t want to be the pair that’s losing energy halfway through, so conditioning is the name of the game!
To do that, I’m trying to increase the length of our rides. My lessons once a week are obviously a full hour, but historically I’ve let myself get lazy with our other rides. I’ve been making an effort lately to help increase both of our fitness levels by pushing a bit harder (within reason) and this is roughly what I’ve come up with:
Lesson 1x a week. Hoping to transition back into private lessons on Fridays this fall as the show season slows down a bit – maybe even this week? A full hour private lesson vs full hour group lesson is quite different in terms of duration of work. And I do miss those private sessions where we can really drill into the specifics of what Frankie needs from me to be better.
Training rides 2x a week. These happen mid-week and to be fair I do need these days at home to get schoolwork done. These tend to not be hugely long sessions since AT has plenty of horses to get done. They’re more targeted at tuning up his sensitivity and getting him to work really correctly, which is more of a weight-lifting exercise for him. I then usually manage to undo all this hard work from week to week, but that’s fine we don’t need to talk about that.
Conditioning rides 2x a week. I’ve been keeping up with our hill sets with some degree of success when weather cooperates for us to get out in that field. We’re up to 6 sets up the long steep hill, and I think we can comfortably add a 7th the next time out. He’s definitely sweaty and puffing by the end, but less so than when we started. It’s also a long enough walk back down to the bottom that he gets solid recovery time between sets. I also kicked off trot set days, which are the most boring thing ever but super helpful. After the first couple sets Frankie likes to offer some great stretch, so I think these days will be a great mental break for him to stretch out and metaphorically jog on a treadmill for an hour (with regular breaks, of course).
Practice rides 1-2x a week. These days are more for me than for Frankie, and these are really the ones I need to extend. Our dedicated practice days tend to feature pole work, focus on improving our lateral work, tons of transitions, and getting Francis super tuned in to me. These days he’s so dang good at his job that I tend to ask, get the right answer, and want to let him be done because he was a Good Boy. I need to get more creative about offering breaks in different ways without being done so we can continue to improve our stamina while reinforcing those skills.
This puts me on roughly 4 times a week, which is proving to be fairly attainable with my school schedule these days! Francis also recently got his hocks and SI injected, is getting a massage next week, and has been seeing the chiro regularly. I’m hoping that with some help from my trainer during the week, this schedule and support will help him feel his best for our busy schedule of fall outings coming up through the end of the year!
I know I mention my husband in passing with some regularity, but I want to start this post off by saying straight out that this guy is cool. I like him SO much. He’s always the first to encourage me to try new things, is my biggest support when things get hectic, and keeps me going with things get tough. Whenever I have cool news to share about Frankie, just know that behind the scenes is a wonderful man who makes this all possible.
As I’ve mentioned previously, we’re heading to the Piedmont Jumper Classic at the end of September. The plan is to go in at 0.90m the first day to get our sea legs back, and then step back into the 1.0m Low Adult classes over the weekend. Partially because I like riding in a division, but more so because I have a pair of as-yet-unworn white pants that are just begging for a classic. I never said that my decision-making process was logical.
To prep for that, Frankie is getting his SI injected next week as a complement to his hock injections. While he’s a pretty solid chunk right now, his fitness is actually in decent shape and he’s been giving me some AMAZING rides lately. I’ve been putting the screws to him a bit as a reminder that he is in fact a shmancy show horse, and he’s been showing up to work like a pro. We schooled some 1m-ish jumps in our recent lesson and he was soft and rhythmic and adjustable, so I think the addition of the SI injection will make it that much more comfortable and easy to do the Lows at the show. I could gush more about just how great he’s going but just trust me on it – all the hard work we put into developing a partnership and skills has paid off, and I am rewarded with a wonderfully trained animal. It’s great.
In other exciting news, we’re adding a few things to the calendar! Our next show after Piedmont will be the WIHS Local Show/Zone Finals at the end of October. We’re obviously not qualified for any Zone champs this year, but they have a few adult medals on Friday and a few open 1.0m jumper classes on Saturday we can go have fun in. I like the venue and it’s close to home, so should be a good time.
And in a first for us, we are signing up for a clinic in October as well! Will Simpson (Olympic Gold Medalist, Beijing 2008) is offering a one-day clinic as part of the Rutledge Farm Sessions Olympic Medalist series, with a focus on finding perfect distances and shaving off time in the jump-off. Sounds useful, right?? Rutledge Farm is just down the road in Middleburg, and the chance to ride with someone with so much experience doesn’t come along every day – I just had to sign up along with some of the other girls at the barn. I’ve heard that he’s very kind and patient with the horses and riders, and that he gives great homework to take away from it, so I’m thrilled to expand our knowledge with him.
I originally figured I should do EITHER the clinic OR the show, since we’re trying to make some reasonable financial decisions. WBBH (World’s Best Horse Husband) is the one that encouraged me to go for both, and that he wants me to be able to enjoy Frankie as much as possible. Like I said, he is a kind and thoughtful and wonderful man and I am extremely lucky.
So there you have it! I originally thought we’d have a quiet fall, but it turns out we have two shows and a clinic slated in the next two months alone! I can’t go to the big show in November, but hoping to maybe do a nearby one-day in December to round out the year.
Just to be obnoxious and really drive it home, I’m feeling extraordinarily grateful for the ability to go out and do these things with Frankie. I counted myself lucky to be able to do 3 shows with him the first year that I owned him, and even with school in the mix it looks like 2019 will end up having 7-8 shows across different disciplines. I could’ve never imagined having the support professionally and personally to take the time/ money/ energy to do this and I hope to never take it for granted. None of it would be possible without a boss who encourages me to use my PTO and work remotely so I can travel, friends who stay in touch when we all have busy schedules, parents who have always taught me to go tenaciously after what I want, trainers that push me to be better, and of course, my dream heart horse Frankie and my dream man Nicholas. I’m grateful.
OK now time to stop with the gross mushy stuff and get back to riding!
It’s no secret that Frankie’s workload these days is much lighter than it was last summer. I’ve talked about it quite a bit, and he’s been on this lighter schedule for roughly a year now so I have some solid comparison to go on. In looking back at the 3.5ish years he’s been mine, I think our training approach can be broken into 3 main phases (thus far). I’d like to take a look at those three phases, what worked, what the results were, and what I’ve learned about what works best for my horse and our partnership.
Part One: Train Like Lesson Students. Apr 2016 – Nov 2016
This first phase lasted most of the first calendar year that I owned Frankie. We lessoned once a week, he did not receive training rides, his physical maintenance was minimal, and we were showing at 1.0m in the Low Adult jumpers.
At this point, the main focus of our program was getting to know each other. I hesitate to even call it a program, because there was not a lot of cohesiveness to what we were doing. It truly was all about the basics: making sure forward was always the answer, learning to keep my balance and keep my leg on a very different ride than I was used to, building show miles and trust in the show ring. We developed strength and balance but little nuance on the flat. He had decent muscling and decent conditioning – plenty to do his job comfortably but nothing to write home about. We ended this phase with a much better understanding of each other and much better communication, along with a great deal of trust built by a successful show season.
The biggest thing we learned at this point was how to hit the gas pedal. Building that forward motion did not come particularly naturally to either of us at that point, but has been the foundation for literally everything we’ve done since. In a sense, we had to learn to gallop before we could learn to trot. We had to rev the engine before we could tune it into sportscar mode, which brings me to our next phase.
Part Two: Train Like Pros. Dec 2016 – Jul 2018
Our second phase lasted about a year and a half, and coincided with our move up to the 1.10/1.15m High Adult jumpers. We took private lessons at least once a week, started with one training ride a week which then bumped up to two training rides a week, had a dedicated 6 day/week strength and conditioning program for both of us, and got much more aggressive with our physical maintenance.
At this point, the main focus of our program (and it truly was a Program with a capital P) was to hone our skills for the move up. Our private lessons very closely tied into what AT worked on in her pro rides for him, with the goal of getting me closer to riding at that level. He often worked twice a day in addition to his hilly turnout, and he was superbly muscled and trim. By the end of this phase, we were confident at 1.15m, he was going at 1.20m with a pro in the irons, and we had competed at a lot of bucket list locations.
One of the biggest things we developed during this phase was a sense of timing. Before this, I knew what a half-halt was, I knew how to adjust his stride, and I could get out of his way over a fence. My biggest takeaway from this intensive period was learning WHEN to cue him in different ways to give him the most support and be the most effective rider I could be. I remember at first feeling completely discombobulated and my trainer reassuring me that the muscle memory would come in time – she was right, and these frequent rides were the reason I was able to internalize it. Even though I’m a little flabby and rusty now, I’ve been able to maintain this sense of timing in much of our work (though not all! This skill certainly atrophies from lack of use like any other).
Supporting this heavily increased workload was heavily increased maintenance. We did hock and SI injections, he got massages, he saw the chiropractor, he got his tack evaluated and re-evaluated. Maintaining that level of fitness truly was not easy for him, and while he remained sound as a bell and healthy, he needed our help to maintain that muscle tone comfortably.
The time and effort we needed to put in to keep Frankie at peak fitness and performance was very high and difficult to maintain with wedding planning and then school added into the mix, which brings me to our next phase.
Part Three: Train Like Ammies. Aug 2018 – present
Our current phase has lasted about a year now, and has coincided with a step down in height and exploration of the eq and derby rings. We’re back in group lessons that happen mostly weekly, he’s still in his 2x/week training rides to maintain fitness, but I’m only on 3-4x/week and the conditioning work, while still a part of the program, is less targeted and intense. Physical maintenance stays high but is needed less often.
At this point the main focus of our program is maintaining the base. Maintaining his fitness at a reasonable point, maintaining the skills and abilities we fought so hard to learn, and maintaining a base level that we can work off of when we’re ready to jump back in more intensely. He’s got a bit more of a dad bod, but is fine to jump around 3′ once a week. As he gets older, we’re incorporating more hill work to keep his hind end feeling strong, we’re icing his legs after every jump school, we’re using Back on Track hock boots to support his hock injections, and we’re overall being more thoughtful about the every-day preventative maintenance that we’re providing.
One of the big things we’ve developed during this phase is confidence. We haven’t introduced anything newly difficult to Frankie in almost a year – that’s not to say that we haven’t asked him to work hard because we certainly have, but the heights and questions have all been heights and questions he’s been asked before. It’s like giving him a test that he’s already taken, so he knows how to ace it. It’s been refreshing for both of us to step back and do things that are so solidly in our wheelhouse.
Each of these phases made sense at the time, and each has taught me more about what Frankie needs to feel his best. We’ve consistently learned and changed what we do to fit his needs, and I have a few main takeaways to consider as we move forward together:
This is a horse that thrives on knowing he’s done a good job. When introducing new skills/heights/expectations, take plenty of time to ask him questions he knows the answer to. His work ethic and attitude soars when he’s set up to get it right.
The timing of the release is everything for him. He is not a sensitive horse and is happy to hang on my hand forever. He also knows that his job is to go forward now, so this means I end up with a front-heavy unbalanced horse. Learning WHEN to release after a solid half-halt has 100% been the key to developing a consistent and balanced gait, with a horse that trusts that his effort at maintaining that will be rewarded.
His conditioning will absolutely not take care of itself. He loses fitness practically overnight and it’s tough to regain it once lost. It’s also hard to maintain on a busy amateur schedule, which means that our expectations for his performance have to match our ability to help him out in that area.
He doesn’t need a program, but he does thrive in one. Much as he loves knowing that he’s done a good job, he loves consistency in his workload and is much happier when he’s getting worked with fairly consistent intensity at consistent intervals. Those intervals and intensity don’t have to remain unchanging forever, but he is happiest when those hold steady for a solid chunk of time.
To get super reductionist, Frankie is a horse that thrives on consistency and well-timed rewards. If and when a new phase in our training is necessary, these are some common threads for us to carry forward.
I wish I had something super exciting to share with you, but things are pretty quiet over here!
By quiet I mean that work is very busy but manageably so, school is interesting and fun and not nearly as time-consuming as I had feared, I’ve been spending some wonderful time with friends, and Francis continues to be the World’s Best Horse(TM) at all times forever.
I guess by quiet I actually mean it’s not even a little bit quiet, but it’s been really nice finding a new equilibrium for myself.
I’m now about 5 weeks into my first 7-week term, and I continue to love being a student. Even the dreaded group projects have been great, as I hooked up with 3 other fantastic people who are smart and interesting and great to work with. We share pictures of our dogs every day (we all agreed that Frankie counts as a giant dog) and it’s been a pleasure getting to know them and work with them!
On the home front, I bit the bullet and hired a cleaning service to come into our house once a month. So far it has been worth every single penny for peace of mind. Could I just do it myself? Absolutely. But with work and school and the barn and other commitments piling on, I want to be able to just enjoy my limited free time at home with my husband without worrying about chores. It took a major source of stress off the table entirely! I don’t know that it’s something we’ll continue once I finish school and my schedule opens up a bit, but for now it’s some very welcome help.
On the random personal front, I finally got that haircut I’ve been talking about! I told you all how much I hated that super long braid coming out of my helmet, so I went ahead and chopped it all off. My only regret is that I didn’t do this sooner bc OMG I LOVE MY NEW HAIRCUT SO MUCH. Seriously, I feel twenty pounds lighter and a million times better.
On to the star of the show: Frankie continues to be a steady rock of wonderfulness, sharing his happiness every day. He recently accidentally got a week off – between school, work, sickness, and my trainers being gone at a show, he missed his training rides and I didn’t make it out – but I didn’t even find this out until after I hopped on and he was absolutely perfect. He’s constantly re-winning the Best Ammy Horse Ever Award. I can almost see my reflection in his coat right now from the shine, he has little dapples peaking out, and is just looking beautiful right now. I know soon enough he’ll get sunbleached and faded so I’m enjoying that spring coat while it lasts!
We have a show coming up later this month and I’m feeling great about it! We’re planning to do a mishmash of things – some Low Adult jumper classes, some adult eq classes, and if the weather holds and they run it outside I’ll do the hunter derby with him too. We’re not trying to qualify for things, we’re not trying to get the jumps higher, we’re just planning to go out there and have fun doing some different work together. I’m incredibly excited to go play with my best boy!
So there you have it. Things are busy, but a good busy, and I’m thoroughly enjoying this stage of life. Hoping to rope a friend into videoing some rides soon so I can have some media to share though – I realized I don’t have any record of me jumping my horse since last year!! I pinky promise that we’ve actually been doing work and he’s been awesome at it. Can’t wait to share when we have something 🙂
Technically everything is my favorite thing to do with the Frankfurter since he’s a total bro, but there are certain favorite exercises that are even MORE favorite than others. They vary in technicality, but all of them have been super helpful for both myself and for Francis.
I’m starting pretty darn basic over here folks. Just about any time I need a reset on anything, or want to work on anything lateral, I get into a nice collected sitting trot. Something about having that full contact through my seat and legs helps things *click* for Frankie more so than any other gait. I know much good advice says that slowing things down helps introduce concepts, but I find his collected trot much more rideable than his walk when I’m asking him to engage his brain. It’s also a great core workout for me and helps me get my hip angle open so that when I’m on course I can have a bit more range of motion. Once we’re warmed up, I like to do quite a lot at the sitting trot when we’re working on the flat (we play around with extensions while sitting sometimes and WOW CORE WORKOUT. Those DQs have abs of steel, man.).
Ah, the magical shoulder in. It is such a tattle tale for us. As soon as I ask for it, it becomes immediately apparent whether Frankie is truly on my aids or if I’m letting him fake it. It’s also juuust enough brain power to help him loosen up his body and focus on me even in a busy ring. If we’ve been doing a lot of lateral work he sometimes will start anticipating by going all pretzel-y, and a gentle shoulder-in helps cut down on the noise and gives his brain a break while still engaging.
We almost never set grids that are at perfect stride lengths. We’ll often do short stride to short stride, short stride to long stride, or long stride to short stride. Never long stride to long stride, because then we’re not really working on adjustability OR rocking back. The imperfect/short options help him figure out how to self-police his stride, which is something that we’re constantly trying to help him build. I credit a huge amount of his muscling and improvement over fences to these short grids.
OK so these aren’t actually a favorite because they terrify me. But I did have to put them on the list since I’ve found them so helpful in building collection and straightness. Frankie is smart enough to not want to step on these, but not smart enough to know he can split his legs over them, so he’s really very good about self-shortening to make it through the poles as set. It’s a nice balance. Placing these on the quarter line also helps tattle on any drift we might have (especially towards the wall) so that I can keep him balanced and straight.
Counter-bend on a circle
One of my favorite things that we work on is making a medium sized circle, then making the same circle with a counter-bend, then going back to the regular bend. This helps unlock his body through his ribcage, and it’s just hard enough that he has to really be paying attention to me. This is one I like to do at the sitting trot to be super present and help him balance, and keep that trot a little more collected.
Most of these exercises have a common theme: they engage Frankie’s brain and challenge him. We intersperse these harder exercises with plenty of stretch breaks for our bodies and brains before going back to it.
I’ve also found that I can tailor the difficulty of these exercises depending on how Frankie feels that day – the circles can be smaller or bigger, the poles/grids can be shorter or a little easier, our lateral work can be a little shallower. I’m also finding that we’re developing new exercises to engage his brain (my new favorite is the canter half-pass, which is still rudimentary but developing really nicely).
I’ll also add that most of these exercises were not ones that I would’ve chosen for us when I first got Frankie and had to firmly install the forward button. At that point we didn’t have enough power in his stride to be able to ask for collection and lateral motion, and our focus was on forward motion at all times. Now that he knows the job and has a solid base level of fitness though, these are my go-tos on working to build our strengths and address our weaknesses.
I’d love to know what you all like to work on with your ponies too!
Since I kicked off classes last week, I’ve really started getting back into the student-mindset. Despite being out of school for close to 6 years at this point, I found that certain patterns came back as soon as I started reviewing the first syllabus. Almost like a muscle memory.
I did the same thing I used to do in undergrad – mark deadlines on the calendar, build a study plan for each week, go through my checklist of materials to make sure I had everything. I started reading some of the articles and textbook chapters, taking notes and jotting down thoughts where I agreed or disagreed with the conclusions. There’s something refreshing about the expectation of forming an opinion as a student, while the professional world is so much more about achieving harmonious consensus.
I found that this attitude also spilled over into my recent rides with Francis.
Last weekend I had spent a few hours on school-work in the morning, and then took a break to go get some air and work with the Frankfurter. And you would have thought he was a cart horse. Plodding along with zero intention of moving faster than a slow shuffle.
My usual instinct in those situations is to push. It’s time to work, so I need him moving. Sometimes this is exactly what he needs! But I started thinking about some of the articles I had read about conditioning work, some of the conversations I had with some professionals I admire, and some of the patterns that I’ve noticed with Frankie’s work ethic.
And I decided to let him do his cart-horse shuffle for a solid 10 minutes. On the buckle, wandering the ring, no instruction beyond simply moving his body in a way that he felt comfortable. And then we started trotting a little. Still on a loose rein, still making big loops, maybe a few shallow serpentines to help him start bending through his body. Then a few easy walk-trot transitions to help him start listening. Slowly slowly starting to pick up a light contact as he started focusing in on me and the work.
By the time I hopped off, I had a forward fresh horse who had just given me some of the best trot-canter transitions I had ever gotten out of him. Balanced, stepping under, lifted through his back. Absolutely lovely.
And then this past weekend, we had a lesson with AT (who you all know absolutely kicks my butt). She opted to let us warm ourselves up while she observed, just intermittently calling out when she wanted us to do something different. While I do love my guided warmups, it felt really good to tune into what Frankie needed and just focus on that in the moment – tons of figures off the rail, lots of transitions within gaits, slowly picking up the contact and asking for more engagement.
I joked with AT that I probably work harder when I know she’s watching my own work than I do when she’s telling me what to do, since I don’t want her to think I’m slacking. It was really encouraging though, I do tend to be pretty reliant on my trainers and this was a great reminder that I do know what we need to work on and I can work on it independently. I’m glad that’s a skillset my trainers encourage, rather than wanting me to always depend on them for everything.
Frankie was obedient if a bit heavy in our flat work. Several years later he does still think that carrying his own body around is some sort of bogus hard work, but as he gains some fitness back it’s improving. But you know what gets rid of the heaviness and revs the engine more than anything else?
Jumping. It was hysterical – I had a lazy horse who was giving me pretty good work but was requiring a TON of effort on my part, and then we pointed him at a crossrail and all of a sudden we had gas in the tank. It was our first time jumping in the outdoor this season, and he was SO happy to stretch out his stride a bit. I could even feel him think about porpoising a bit! He didn’t because he’s Francis, but I definitely could sense him considering it. I ain’t mad, he was having fun and feeling good.
Our coursework that day was just lovely. He gave me everything I asked for, and for the most part I was had the wherewithal to ask for what I needed. His tendency was to stretch his stride out to monster proportions in the bigger ring, but to his credit he did soften and come back to a more useful canter as soon as I asked. It used to take a long time to make that adjustment and nowadays he brings it under much more quickly. We were able to put some of the jumps up (not huge, but bigger than we’ve jumped in a while) and it just felt effortless.
It does feel that lately I’ve turned a bit of a corner in my ability to think on course. I don’t know if it’s the fact that I know my horse so well now, that he’s so educated, that I needed the mental break for a few months, or a combination of all of these. But I’m feeling much more able to make a plan for my ride and then execute where necessary, while still adjusting in the moment to give Frankie what he needs. I don’t think there’s a super visible change, but it’s this subtle change in my own perceptions of what we’re doing.
At the end of the day, I’m excited to learn new things and pursue my degree, but I think I’m most excited to be back in the mindset of a student and apply that mindset to everything else in my life.
Nah all kidding aside, I was ruminating on this the other day. Frankie and I have played in the equitation, I grew up exclusively doing the hunters/eq, we’ve toodled around baby XC, Frankie has done eventing and hunters and pleasure classes with other riders. I’ve even mentioned that I hope to take him in a hunter derby at some point.
So with all that time spent in other rings, why do I keep our main focus on the jumper ring? It’s not a question of ability – we’ve both been perfectly happy and capable in other disciplines. And it isn’t a question of access – I’m in comfortable driving distance of high-level barns of practically every English discipline. Even my own beloved trainer has a strong record in all three H/J/E (she’s even a hunter R judge).
Circumstances have not forced us into the jumper ring. It is by no means a default, and by no means an accident. In simple terms, I focus us in the jumper ring because I love it there.
In my world, training for and competing in the jumper ring combines all of my favorite parts from each discipline and turns them into something even greater than the sum of its parts. There is the precision flatwork of dressage, there is the speed and thrill of eventing, there is the careful effective position of equitation, there is knowing how to bring out the best in my horse from the hunters. And it takes all of these parts and gives back a sport that is pure strategy and focus and fun.
I love the focus on results above all else, but that the results reward the process. Sure, you’re not being judged on your position – but try to go clear on the Frankfurter without a supportive leg and balanced body. See how that works out. And you’re not being judged on your horse’s steadiness of pace or bascule – but try to beat the time and leave the oxers up without a good jump and adjustable stride. At the end of the day though, when the rubber meets the road you have to be willing to dig in and throw out the pretty to make it work.
I love the strategy of it. How it’s a thinking ride with every single stride. Once that buzzer sounds, there’s no time to be nervous or notice anything else, because a good course demands your attention. It’s all about playing to your horse’s strengths to set them up to succeed through the entire course, with each component building on the next. How you need to ride the plan, but above all else ride the horse you have under you in that moment.
I love the people. The Zone 3 Adult Jumper riders are all fantastic, and getting to see them and catch up at shows is a treat. We cheer each other on, we wave hello in the warmups, we take pictures for each other. The show crews in our area are wonderful people, ready to say congratulations on a good round and answer my many questions. The warmup rings tend to be surprisingly civilized since most people have done this before and behave accordingly. For all the horror stories I’ve heard of snobbery at the big shows, I’ve never failed to have someone smile back and say thank you when I tell them how pretty their horse is (which I do constantly because I really really really like ponies).
Now that I’ve been doing this for a few years with Frankie, I love it even more because of how professional and eager he is to do this job. How he starts asking me to move out when he hears the buzzer. How he lands already looking for the next fence, even after we’ve passed through the timers. How he struts back to the gate after a good round with his ears up, proudly knowing he’s done a great job. How I know I can trust him to be right there with me every step of the way.
It’s not about the speed – we’ve made amazing times not by galloping, but by being deliberate and efficient with our turns. It’s not about the height – I’ve had just as much fun at 0.80m as I have at 1.15m. It’s the power and precision and exhilaration of working with my partner to pull together all our skills to perform.
I’m excited to keep trying new things with the Frankfurter and find great joy in expanding our horizons, but my heart will always be in the jumper ring on the back of my favorite big bay.
So I realized that I talked a ton last year about how busy I was, how much time I spent at the barn, balancing everything, blah blah blah we’re all adults and all have to deal with this Olivia calm down. But then I realized that I never really laid out what that schedule looked like for me, and I’m self-indulgent and want to share.
Without further ado, this is what my schedule looked like when Frankie and I were in hardcore mode. Also this is admittedly an idealized version- we all know that things came up and changed day to day. It looked a little different throughout the week, so I’ll walk through what that was.
5:30a- up for a workout. Mostly strength work with resistance bands, with some cardio thrown in. The program I used had fantastic 30-40 min workouts that hit that balance for me really well. (I’m using a different program these days that I actually like MUCH more. Still 5:30a wakeups though)
6:30a- grab breakfast, rinse off, listen to music, tidy up the house if necessary. The Spousal Unit does all the cooking around here so I cover dishes, and I’m usually too tired at night. So morning chores it is.
7:05a/7:15a- head to work. I work about 0.75 miles away from our condo, so I try to walk if weather permits. Sometimes I’m lazy or tired or cold or just a useless lump and I’ll drive. Either way, I call my dad to chat with him to start my day off. It’s the best way to kick off my morning.
7:30a- log in and start working! Regular office hours are 8:30a-5:30p, but I have an alternate schedule to get me in and out a little earlier. My boss and the entire leadership team seem fascinated by the whole horse thing, so they’ve been incredibly supportive and flexible with me.
5:00p- log off and hop in the car. Sit in traffic for a little under an hour to get to the barn. Ugh. I usually call the SO, my mom, my best friend, my sister in law, really anyone to keep me company. I legit hate being in the car so much. If any of you are ever free between 5 and 6pm EST and want to chat, lemme know. I require constant entertainment, and still have this commute most days.
6:00p(ish)- get to the barn, woohoo! During the summer Frankie was outside at night, so I’d either text AT around lunchtime to ask her to keep him in for me, or just go out and get him. He’s a brat and doesn’t come to the gate, so I have to tromp around to collect him. His patented move is to wait for me to come close, then walk a few steps away, then stop and wait for me to halter him. It’s not running away, it’s just enough to be annoying UGH FRANCIS.
Timing then was flexible. Sometimes I’d hop on right away if the ring was relatively quiet, sometimes I’d wait a bit for it to quiet down. Or for there to be adults in the ring with solid steering. All the horses in the barn are fine with some traffic, but it’s always nice to have a bit more room to spread out. During the week we did a lot of flatwork, sometimes over poles if they were set up, lots of lateral work, extensions/collections/etc. I always tried to go along with whatever gait the lesson is working in to make it easier. Some days I’d head out for a trail ride to cool off, or some days I’d hop on bareback and plop around when we needed a mental break.
8:30/9/9:30p- head out. Usually I’d be off the horse by 8 or 8:30 at the latest, but somehow I almost always got sucked into chatting with my barn friends (still do tbh). They’re a super cool bunch. At this point traffic died down and I could make it home within 25-30 minutes or so.
Once I was home (between 9-10ish), it was dinner-shower-bed in pretty quick succession. Maybe an episode of something if it was early enough. But I’m an annoying cranky turnip if I don’t get at least 7-8 hours of sleep and my husband is the sleepiest man alive, so bedtime seemed like a better idea.
So that’s Monday through Thursday! The slightly longer workdays meant that Fridays were (and still are) my flex days, which is totally awesome.
No workout in the morning. Maybe a stretch session, a jog, or a walk. Maybe not.
Log on to my computer around 7:30 or 8am from home. I try to do all my “tasks” earlier in the week, and save my WFH days for the more conceptual stuff- storyboarding, sketching out layouts for new projects, things like that. I have my little workstation set up in our den, but sometimes I’ll curl up on the couch and work there.
Log off around 11:30/noon. Since I work longer days Mon-Thurs, I only had to put in a few hours on Fridays!
Then it was time to head to the barn. Since 1p doesn’t count as rush hour, I could make it there in 30 min or so.
Friday afternoons were (and sometimes still are) for private lessons. These. Were. Intense. Sometimes these were entirely flatwork, sometimes grid-focused, sometimes jumping. Usually the jumps were fairly small as we focused on skills, but we bumped them up a couple times a month so I could remember how to see a spot to the bigger fences. I was usually gasping for air and had noodle legs by the end. But I also was beaming with satisfaction at what we accomplished.
By the time Frankie was cooled out and put away, other people started to arrive as their kids got out of school/they got out of work. There aren’t usually any lesson kids on Fridays, so it’s the core group. We take turns bringing wine, we watch the juniors ride, we chat, it’s awesome. Friday barn happy hours are the actual best.
Depending on how much I got sucked into happy hour, I’d try to do some grocery shopping on my way home and start doing laundry/cleaning/anything else that I didn’t have time to take care of between Mon-Thurs. Eeeevery once in a while I’d get to see some friends.
Weekends were mainly spent with morning/afternoons at the barn, afternoons/evenings at home. Or at horse shows. Everything that normal people do during the week got shoved into these days.
The weekend of the horse world, right? This was Frankie’s day off, and mine as well by default. This was my day to just go home after work and relax. No chores. No anything. Just hang out at home.
At this point, Frankie was being ridden 6x/week by myself, and 2x/week by AT, getting 1 day off, along with hilly turnout every day. It was certainly hardcore mode for both of us.
So there you have it. That’s what my life looked like for much of 2018.
It was a great schedule, even when I felt a bit hectic. But I’m sure you can see why it wasn’t particularly sustainable once I added hardcore wedding planning into the mix, and now adding classes into the mix. I’m currently at a more moderate 3-4x/week schedule with Francis and while I certainly miss the drive and focus of 2018, I’m learning to slow down and enjoy the journey in a different way.
While I had my Trainer or AT hop on Frankie with some regularity (if not frequency) during the first few years of owning him, 2018 was the first year that I set aside a larger portion of our budget for a more regimented schedule of training rides. Frankie spent pretty much all of our show season in his 2x/week program of pro rides in addition to his rides with me.
As a training tool for competition, these rides were absolutely invaluable. My lessons always built on the exercises that Frankie had worked on that week, so there was a ton of consistency and continuity in our work. The extra saddle time helped his fitness immensely, and the correctness of the work made sure the right muscles were developing appropriately. It was a very sympathetic program, but rigorous nonetheless. And while Frankie likes to pretend that he’s a lazy slug that hates work, he actually thrived in such a busy program- both physically and mentally.
But as we kick off 2019, I’m not in the midst of show season, I’m not planning on having a particularly busy or competitive show season in the next few months- but I still have Frankie in a 2x/week program.
And I still love it just as much, albeit for slightly different reasons.
For one, there’s the continued benefit to Frankie. His training rides are tailored to exactly what he needs to work on- not any other horse, not his rider. Just him. While he’s always been a confident horse, I’ve found that these sessions have made that confidence absolutely skyrocket as he’s been set up for success and praised for trying. He’s kept fit, he’s kept limber, he’s kept educated.
But there’s also several enormous benefits to me.
The first and most obvious benefit is when I’m in the saddle. A fit and well-educated horse is a million times easier and (in my book) more fun to ride. Especially Frankie, who tunes into me much more easily when he’s in consistent moderate-heavy work. So as I’m getting back into shape and gaining my strength back, having his help makes it much easier and more enjoyable. Basically I only have to worry about myself since I know he’s got this on lock.
The other benefit is when I’m out of the saddle- namely, that I actually feel that I can take days out of the saddle. As much as I love being at the barn and want to be there all the time, I have other responsibilities to take care of (that I ignored for like 3 years straight womp womp). It used to be that I’d try to cram everything in after the barn and would have to stay up super late, or I’d just push everything to the weekend when I had a bit more time. But now I feel like I can take a day to go home after work and take care of things without feeling guilty about not seeing Frankie. He’s still getting worked, he’s still progressing. It’s allowing me to find a different balance in my life without sacrificing Frankie’s quality of workload.
Basically instead of trying to be an ammy that trains like a pro, these pro rides let me be an ammy that trains like an ammy. Some days I’m a pretty good ammy, some days I’m a pretty floppy ammy, some days I’m an absentee ammy, some days I’m a competitive ammy. I work hard, I cross train, I spend most of my time obsessing about my horse and his care and his work and his health and his schedule and all things Francis-related. But it’s really really refreshing to give myself permission to spend time on other things every once in a while without feeling like I’m trading away my progress in the saddle.
I’m still figuring out what my new normal is as a newlywed, and I’m so grateful to have the help of wonderful people and a great program at the barn to help me as I adjust.
I’ve mentioned on multiple occasions that we don’t school Francis at heights over 3′ too often, preferring to work on our skills at a lower height. This is mainly to ensure that we’re not putting too much impact on his joints too often, but it also has the benefit of really tuning him in to my aids.
The reason for that is because left to his own devices, Frankie doesn’t care about jumps below 3’ish. He can trot those. He. Does. Not. Care. You can put him on the buckle and kick him at them and he will take a slightly-glorified canter stride over. And for lower levels of skill and fitness, this is totally fine. For a school horse this is desirable even. Let him take care of the smaller stuff so that his rider can focus on her own skills.
But in that scenario, he’s also not really learning to use his body over the jumps and he’s not building his fitness at all. He’s just cantering. It doesn’t do much for his attention span or his muscles.
So something that we’ve worked on extensively is making him care about the small jumps. When we trot a crossrail, he must carry me to it and then away without lurching half-heartedly over it (have I mentioned lately how much I hate trot jumps??). When we canter small verticals, he must listen when I place him at the base, and he must pick his feet up. Once he’s fired up and moving, he must STILL compress when I ask so that he can jump well.
He must care about the small jumps just as much as he cares about the big jumps, or else the skills we’re working on won’t transfer as smoothly.
This did not come naturally at first to Francis as I mentioned, and it’s still something that I have to be conscious of every ride. It requires a solid squeeze off the ground to support him and let him know that I’m still active so he must be too.
I’ve found that the benefits of this are entirely worth it. They include (but are not limited to):
Keeping him tuned into me at all times. There is no such thing as being left to his own devices. He learns that the answer is always ALWAYS to check in with his pilot. This majorly helps his rideability and sensitivity on the flat and over fences.
Building hind-end strength. At the lower heights, I will pretty much always ask him to fit the stride in to the base. This requires him to power off the ground even for lower jumps.
Developing the jumper chip. Much as there is a hunter gap, there is also a jumper chip that we like. Practicing that at the lower heights helps him build the muscle and the memory to aim for that spot as the fences go up. He jumps much more cleanly and carefully from that close spot, so this helps him develop the ability to carry himself powerfully from there.
By using his body properly, we can practice everything at a lower height in a way that translates directly to the bigger heights. Our canter, our takeoff, our landing are all the same- the only change is how much time we spend in the air. We don’t need to revisit our stride power and stride length as the jumps go up as much, since we’re already working on that. This makes it that much easier to raise the jumps since he already has the tools he needs.
This is something I only started working on with him after a year or so of getting to know each other. It’s never something that I even considered as a problem- I thought that “he just doesn’t care about the small jumps!” was a positive and never thought to address it. Now that we’ve learned to make him care about the small jumps, I can recognize how much it’s helped us in so many aspects of our riding, while having the benefit of better preserving his joints.
We’ll likely spend a good amount of time at some lower heights as we both get our sea legs back, but we’ll definitely be working hard at it!