As we’re heading into our busy fall, I’m thinking hard about how to make sure Frankie is ready to tackle every adventure feeling fit and healthy. I’ve gotten pretty good at managing his workload at shows so he doesn’t get too tired – he never does more than 2 classes a day, and we stick to 1 when possible – but the clinic we’re signed up for does have a roughly 90 minute slot. I definitely don’t want to be the pair that’s losing energy halfway through, so conditioning is the name of the game!
To do that, I’m trying to increase the length of our rides. My lessons once a week are obviously a full hour, but historically I’ve let myself get lazy with our other rides. I’ve been making an effort lately to help increase both of our fitness levels by pushing a bit harder (within reason) and this is roughly what I’ve come up with:
Lesson 1x a week. Hoping to transition back into private lessons on Fridays this fall as the show season slows down a bit – maybe even this week? A full hour private lesson vs full hour group lesson is quite different in terms of duration of work. And I do miss those private sessions where we can really drill into the specifics of what Frankie needs from me to be better.
Training rides 2x a week. These happen mid-week and to be fair I do need these days at home to get schoolwork done. These tend to not be hugely long sessions since AT has plenty of horses to get done. They’re more targeted at tuning up his sensitivity and getting him to work really correctly, which is more of a weight-lifting exercise for him. I then usually manage to undo all this hard work from week to week, but that’s fine we don’t need to talk about that.
Conditioning rides 2x a week. I’ve been keeping up with our hill sets with some degree of success when weather cooperates for us to get out in that field. We’re up to 6 sets up the long steep hill, and I think we can comfortably add a 7th the next time out. He’s definitely sweaty and puffing by the end, but less so than when we started. It’s also a long enough walk back down to the bottom that he gets solid recovery time between sets. I also kicked off trot set days, which are the most boring thing ever but super helpful. After the first couple sets Frankie likes to offer some great stretch, so I think these days will be a great mental break for him to stretch out and metaphorically jog on a treadmill for an hour (with regular breaks, of course).
Practice rides 1-2x a week. These days are more for me than for Frankie, and these are really the ones I need to extend. Our dedicated practice days tend to feature pole work, focus on improving our lateral work, tons of transitions, and getting Francis super tuned in to me. These days he’s so dang good at his job that I tend to ask, get the right answer, and want to let him be done because he was a Good Boy. I need to get more creative about offering breaks in different ways without being done so we can continue to improve our stamina while reinforcing those skills.
This puts me on roughly 4 times a week, which is proving to be fairly attainable with my school schedule these days! Francis also recently got his hocks and SI injected, is getting a massage next week, and has been seeing the chiro regularly. I’m hoping that with some help from my trainer during the week, this schedule and support will help him feel his best for our busy schedule of fall outings coming up through the end of the year!